Yesterday my husband had an arsenal of comfort foods...I was trying to comfort myself. So much has happened in the past week: grandpa died, inceased stressors at work, money issues, etc... So we went and spent nearly 40USD on copious amounts of foods. We even threw some way! Can you believe that?
I made up my mind last night that
last night was an exception. I promised myself that I would get back to my original plans and stick with them. Well...the first thought that was on my mind was the left-over rice in the freeze! I immediately nipped that thought and the bud....got up and got on the scale....It wasn't pretty folks. But I was not surpised. So in order to keep me on the path I am going to list what got me on the path in the first place.
1. I am not happy being overweight...no slash that...I am not
happy being OBESE!2. I want to wear more than one item in my closet.3. I want to feel beautiful when I leave my home4. I want to buy my jacket! The one I am suppose to buy when I get to 90 kgs!!!! I want THAT jacket.5. I want to be skinny. 6. I want to be a healthy weight for my height7. I want a flatter stomach.8. I want a leaner back.-9. I want a smoother, sexier ass!10. I deserve to do this for my self.11. Food is no comfort...just a temporary distraction.I will take it hour by hour....minute by minute.